Feel-Good Products

Happiness Comes From Writing

  They say happiness comes from within. By some means, I believed it.   My Dreams, My Journeys It was writing all along that made me feel the congruity in my thoughts.   The satisfaction gives me as I put those ideas together and precisely express my longing dreams into words. It is the voyage – …

Continue Reading
Writing

The Effects Of Writing On One’s Mood

Source: pexels.com The act of writing has existed thousands of years ago dating back to the Bronze Age. It started as a language form during the Sumer empire in Southern Mesopotamia. As time passed by, it evolved in many different aspects, helping humans communicate clearly and more effectively. Writing As We Know It As the …

Continue Reading
Feel-Good Products

How Crying Affects Your Mood

Do you often cry just by watching romantic movies? Do you usually burst into tears of joy? Or are you the type who holds everything in and break down in one go? Whatever you are feeling, you might need a good cry from time to time. Many people regard shedding tears as a sign of …

Continue Reading
Music

The Connection Between Music And Happiness

You probably had one of those days where you felt down. Maybe you argued with your parents, and that made you feel sad. Or, perhaps an exam you’ll be taking is giving you anxiety. Whatever the cause of your distress is, chances are, you’ve used music to help you cope. Source: pixabay.com That makes you …

Continue Reading
Feel-Good Products

How To Help Someone With Anxiety

Knowing that someone is suffering from anxiety can be stressful on your part, especially if the other person is someone close to your heart. Of course, the logical thing to do is to offer help and assistance to the said person. You want him to feel better despite his anxious thoughts and emotions. Fortunately, there …

Continue Reading
Feel-Good Products

Being Joyful By Spending More Time With Family

Source: bioparc.ca  Often, we are too caught up in a chaotic rollercoaster of activities that begin on Mondays and end on Sundays – and then start all over again, week by week. Time flies fast as we struggle to accomplish priority tasks that are associated with handling our jobs and running the household, driving the …

Continue Reading
Feel-Good Products

Why Cooking Relieves Stress

    Some people who want to get rid of their stress drink the night away or watch television for hours without doing anything productive. Some smoke or just eat whatever they see in the fridge, only to feel worse after. Obviously, these things don’t lead to alleviation but worsening of the stress and anxiety. …

Continue Reading