Category: Feel-Good Products

Do you often cry just by watching romantic movies? Do you usually burst into tears of joy? Or are you the type who holds everything in and break down in one go? Whatever you are feeling, you might need a good cry from time to time. Many people regard shedding tears as a sign of …

As a child, our happiness appeared to be much simpler. A happy meal, a trip to the park, or a good game of “hide and seek” was all it took. As an adult, however, the concept of being happy is much more complicated. Certain aspects of life can heavily influence how we feel. Psychologists and …

Anyone who has taken dieting seriously for the first time tends to want to go to psychologists if they cannot get the desired results on time. After all, many dieticians and fitness instructors set a specific duration as to how long a person should follow a diet or routine. Thus, in case there aren’t a …

Knowing that someone is suffering from anxiety can be stressful on your part, especially if the other person is someone close to your heart. Of course, the logical thing to do is to offer help and assistance to the said person. You want him to feel better despite his anxious thoughts and emotions. Fortunately, there …

Source: bioparc.ca  Often, we are too caught up in a chaotic rollercoaster of activities that begin on Mondays and end on Sundays – and then start all over again, week by week. Time flies fast as we struggle to accomplish priority tasks that are associated with handling our jobs and running the household, driving the …

    Some people who want to get rid of their stress drink the night away or watch television for hours without doing anything productive. Some smoke or just eat whatever they see in the fridge, only to feel worse after. Obviously, these things don’t lead to alleviation but worsening of the stress and anxiety. …

  In this generation, most people think about the happiness they can get over the current situations they are in. With that, they somehow forget to focus on future preference. But why is that? What are the things that stop them from doing what they are supposed to do? How does it become a counteractive …

Are you the type of person who is always affected by what others would say?  Do you base your decisions on how others will perceive you? Do you worry too much, feel guilty when you turned someone down to the point where you end up asking yourself, “Have I done the right thing?” There is …

(It’s not just about having lots of money or leading a CEO kind-of-life.) I believe that happiness is a matter of perspective. If you always find the good things in people, situations, and everything that you encounter in life, then, you will feel contented. You will feel happy. That’s the word – contentment.  People who …